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Omega-3 fatty acids help maintain normal brain function and benefit other areas of the body, such as reducing triglycerides and the risk of developing irregular heartbeats, among others. Foods that ...

Over the last few years, plant-based diets have gained significant momentum, transforming from a niche lifestyle choice to a mainstream movement. Whether motivated by health concerns, ethical reasons, ...

Discover the NiMe Diet: a revolutionary approach that combines ancient dietary wisdom with modern science to boost health ...

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

To enable easy digestion of protein, Raj said that adequate secretion of enzymes is important with fewer anti-nutritional ...

Lizzo has been documenting her health journey on social media for a long time, telling fans about her experience exploring a ...

In just three weeks, the diet promoted weight loss; decreased bad cholesterol by 17 per cent; reduced blood sugar by 6 per ...

A new study suggests that adopting a more ‘primitive’ diet, free from dairy, beef, and wheat, could significantly reduce the ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep ...

Mitolyn recently introduced a transformative purple peel exploit diet for mitochondrial support and vitality. It improves how ...