Plant-based nutrition coach and personal trainer Gigi Grassia breaks down all the easy ways to hit plant-based protein goals.

Aldi shoppers insist that there are some winners and losers among the store's soup selection. From bisques to broths, here ...

JANUARY diets are usually doomed to fail – so maybe we should change focus and instead enjoy wine, crisps and chocolate while still keeping the weight off for good. That’s the message from ...

Eating healthier doesn't have to be a monumental challenge. Small, sustainable changes can pave the way to long-term success.

For that sweet, toasty, and utterly creamy sweet potato pie filling that melts in your mouth like butter, consider how you cook and prep your tubers.

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This vegan satay sweet potato curry is both mild and rich so it is a real people pleaser. You can use the sauce as a base for using up any vegetables in the fridge, but this combination of a root ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Juna Akhara expelled mahant Kaushal Giri for accepting a 13-year-old girl as a 'donation' from her family and initiating her as a monk. The girl was returned to her family, and a new age limit of ...