New Year's resolutions often focus on improving fitness and health, particularly after the excesses ... She shared: "I made the decision to lose weight because menopause has made weight loss ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Supermarket claims its new online clinic makes it much easier to order prescriptions for health and lifestyle conditions, ...

Anne was struggling to lose weight due to her metabolism but says now she has more energy and confidence than ever ...

Accessing a GP can be quite a task, particularly in urban areas, and it might be tempting to delay making an appointment. Fortunately, many common ailments can be evaluated and treated by your ...

Actress Melissa Mendez is breaking barriers by sharing an unfiltered and raw look of her body in a new post,  emphasizing ...

Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during this stage ...

Did you know with a Digital Subscription to Yorkshire Evening Post, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, loyalty rewards ...

"Post-menopausal weight gain often starts in the gut," she ... intake of carbohydrates will result in lean muscle mass loss, which will of course be counterproductive. "It's worth discussing ...