Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

New Year's resolutions often focus on improving fitness and health, particularly after the excesses ... She shared: "I made the decision to lose weight because menopause has made weight loss ...

As women's bodies undergo significant changes before, during and after menopause, many will experience weight gain - but ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

New Year's resolutions often involve a commitment to becoming fitter and healthier, particularly after the festive ... "I made the decision to lose weight because menopause has made weight loss ...

Show' star has partnered with the resistance-based Pvolve fitness plan, which research says can help improve physical issues ...

A drop in estradiol and progesterone levels after menopause could increase cartilage aging and degeneration, leading to ...

"Post-menopausal weight gain often starts in the gut," she ... intake of carbohydrates will result in lean muscle mass loss, which will of course be counterproductive. "It’s worth discussing ...

Supermarket claims its new online clinic makes it much easier to order prescriptions for health and lifestyle conditions, ...

Anne was struggling to lose weight due to her metabolism but says now she has more energy and confidence than ever ...