Budget-friendly egg substitutes like bananas, ground flaxseed, and tofu can be great in baking and cooking.

Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?

Europeans are beginning to shift away from eggs and turn their attentions to alternatives, potentially yeast-based proteins, ...

Chickpea, or Gram, scientifically known as Cicer arietinum, is a powerhouse legume that has contributed to sustainable farming and nutrition.

Protein is an important part of most diets, but your go-to protein options can be rather costly at the grocery store. Here ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Peel a few shallots (you want four to five individual small bulbs, or a couple of larger ones cut in half). Smash and peel 4 ...

The short answer is yes. Concentrated doses of apples could slow down aging inside and outside of the body. Learn which ...

Thousands of residents on Ikaria are thought to have some of the longest life expectancies in the world, with one-third of ...

Ikaria is one of the world's five Blue Zones, where thousands of residents are thought to have some of the longest life ...

Longest-living people expert Dan Buettner swears by an easy-to-make dish that is loved by locals on an idyllic Greek island, ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.