Which Style of Yoga Is Right for Me? Here’s a Primer, With a Caveat To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means ...

To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips ...

Here’s a primer on some of the most popular styles ... Ideally, seek out a beginner series, but if you can’t find one that's right, don’t worry. Most teachers are happy to have beginners ...

Ideally, seek out a beginner series, but if you can’t find one that's right, don’t worry. Most teachers are happy to have beginners in their classes and will make accommodations. Most of all ...