Canning is a great way to preserve certain foods, but not all food can be canned at home safely. Here's what you need to know ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

A warm and comforting dish, Instant Pot baked beans are easy to make and packed with flavor. This recipe combines the ...

Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...

Europe is looking to high-protein plant crop yields to reduce reliance on imported plant proteins and enhance food security ...

High blood pressure, or hypertension, is a common health problem among older adults. It increases the risk of heart disease, ...

High blood pressure, also known as hypertension, is a common health issue affecting millions of people worldwide. If left ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...