From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or savory, these healthy sausage recipes will hit the spot.

Patrick Mahomes is facing a personal heartbreak just days before the Kansas City Chiefs’ playoff game against the Buffalo Bills. Barron Trump playfully photobombed his sisters Ivanka Trump and Tiffany ...

Power Crunch has seen strong growth recently driven by its portfolio of popular protein snacks, including a variety of wafer bars as well as high-protein crisps, which launched in 2024.

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

And we've done that much testing, we've got wrist aches from shaking up protein recipes. Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now ...

As part of her 'Protein Powerhouses' series, Alice has been sharing a range of recipes that boast a notable amount of protein. Early in the month, she unveiled the trick to her brilliant mini ...

Protein is a vital nutrient for muscle repair, energy, and overall health. Salmon is an excellent source, with a 3-ounce serving providing about 22 grams of high-quality protein. Adding salmon to your ...