According to a recently published survey, 13% of US adults said they felt very tired or exhausted, and this national fatigue might be linked to not getting enough of three essential nutrients: Vitamin ...

Everything you need to know about the trending workout. According to new study, it’s better for menopausal women than ...

While genetics plays a significant role in the growth cycle, several lifestyle changes, diet modifications, and hair care practices can help stimulate ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

The slow carb diet was created in 2010 by entrepreneur and lifestyle guru Timothy Ferriss, who wrote The 4-Hour Body. The book was a New York Times bestseller, and the slow carb d ...

Can drinking carrot juice speed up hair growth? While it's packed with nutrients, science says there’s more to hair health ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

If you are in your mid-forties, you may have already entered the menopause phase. It is a stage where periods stop ...

From vitamin supplements to hair drops, Good Housekeeping’s Sarah Maber shares what’s worked for her thinning hair during the ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

MILWAUKEE, WISCONSIN / ACCESS Newswire / January 28, 2025 / Women's health advocate, fitness influencer, and former "Biggest Loser" celebrity trainer and coach Jen Widerstrom has been named Transforma ...