No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Going forward, we're living solidly in the No Mid-Day Grumbles zone, which means make as many of our meals as high in protein as we can, and that's especially true of the vegetarians at Delish. And ...

And while plenty of familiar names have joined the league in its inaugural year, UConn-turned-WNBA star Aaliyah Edwards might ...

Rahul Rajasekharan, actor, model, and Mister Supranational Asia 2021, swears by a high-protein, well-balanced, vegetarian meal plan that fuels both his physique and lifestyle. In a video, he revealed ...

There are a lot of myths surrounding protein and a vegetarian diet, but are they true? I decided to put it to the test… Having been (largely) vegetarian since the age of 13 (with bouts of being ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

This budget vegetarian take on classic Italian puttanesca ... Each serving provides 504kcal, 12g protein, 65g carbohydrate (of which 12g sugars), 17g fat (of which 2.5g saturates), 7g fibre ...

Sadly, this protein powder is not suitable for vegetarians or vegans, which might help to explain why it tastes so good (coming from a tester who usually follows a gluten- and dairy-free diet but ...

They contain a protein called hemoglobin ... The NIH notes that your daily iron needs may be 1.8 times higher if you eat a vegan or vegetarian diet because your body can absorb more heme iron ...