Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Two eggs for breakfast provide a solid protein foundation but may not fulfill daily protein needs for most adults, ...

Packed with healthy fats, antioxidants, and plant-based protein, pistachios are the latest culinary sensation. Explore five compelling reasons to indulge in this low-calorie, nutrient-dense nut.

Experts dive into the new report of harmful metal levels in protein powders and what parents can do. What To Know About Lead ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.

Boost your post-workout recovery with these high-protein snack ideas that provide energy and ammunition for your muscles.

And you don’t have to spend a bundle on fancy designer energy bars or drinks. When you’re looking for a snack that can ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...