H ands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While ...

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

Chaitanya reunites with Sai Pallavi for Thandel, after their blockbuster Love Story, which raked in over ₹30 crore in Andhra ...

If football was only about skill, then it would not be enough to stand out. Strength, endurance, and agility come into play. In order to prepare football players for every single sprint or tackle on a ...

“Dark Match” took me back to those bad ol’ days when World Wrestling Entertainment founder/ex-chairman/megalomaniac/perv ...

He wanted his aides to tell diplomats, “I’m sorry … he is out of control … you don’t know the man,” or that he’s a “dramatically disjointed personality … capable of barbaric cruelty … more than a ...

Check out the cover of Bitten, Jordan Gray's upcoming paranormal fantasy romance, and read a sneak peek from the story itself ...

Carla Visentin’s fitness blueprint is packed with trusted exercise and diet plans. Her dedication to healthy living helped her shed 40kg/88lbs in just a year!