Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Think you know everything about back pain? These surprising truths about back pain causes and treatments will revolutionize ...

Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...

Dr. Shabnam Pourhassani, DACM, Lac — a private medical staff member at Cedars-Sinai Hospital — is now accepting new patients ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.

Find the best Kratom for pain in 2025 to help manage chronic pain naturally. Explore top strains, expert recommendations, and ...

Stretches for MS spasticity can relieve muscle spasms in the lower part of the body, including the feet, ankles, legs, and ...