If you're struggling with chronic low back pain, then this is for you. Brad: So we're going to show you three different ...

A man tried to kidnap a 10-year-old girl while she was walking to school in East Yorkshire. Humberside Police are ...

The Crown sought to determine whether Murray Kievit obtained informed consent before he touched a woman's groin and breast ...

Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

Achondroplasia, which affects around one in 20,000 babies, has just one approved treatment: BioMarin’s Voxzogo. However, new ...

Studies have shown that interval-based exercise programs, most specifically high intensity interval training (HIIT), are more ...

How to do it: Sit on the floor with one leg out straight. Bend the other leg at the knee and position the sole of that foot ...

Are you tried doing belly dance for weight loss? Check out which dance moves can get you back in shape in no time.

Carla Visentin’s fitness blueprint is packed with trusted exercise and diet plans. Her dedication to healthy living helped her shed 40kg/88lbs in just a year!

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member ...

The whole Tahoe region was hit hard with a massive amount of snow during the 2022/2023 winter and everyone learned about this ...

Robotics is a fast-growing market, projected to expand from $94.54 billion in 2024 to surpass $372.59 billion by 2034.  Industrial robots are currently leading this growth. Today, more than 3.4 ...