This sweetener is derived from pure monk fruit (or luo han guo ... the powdered version is made by drying monk fruit extract. This sweetener is often marketed as being sweeter than sugar.

How to use it: Be sure to choose real, pure maple syrup ... You don’t need to use much, since monk fruit extract is 250-300 times sweeter than sugar. It’s also a zero-sugar, zero-calorie ...

Stevia - Tagatose - Monk fruit extract - Coconut palm sugar - Date sugar ... Natural options like pure stevia, monk fruit, or date sugar are healthier choices but should still be used in moderation.

Sunflower Butter Fat Bombs with Maple Syrup Ingredients: For the filling: • 1 cup sunflower butter • 1/3 cup coconut oil, melted • 2 tbsp pure ... monk fruit sweetener, vanilla extract ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Oikos Triple Zero is an excellent yogurt for weight loss. With zero grams of fat, just 7g of carbs, and no added sugar, Oikos keeps the calorie count low at fewer than 100 calories per serving. In ...

The new advanced formula is better tasting and less bitter than the original formula, and the use of monk fruit eliminates the ... and has added electrolytes for pure hydration.