People experiencing menopause-related insomnia may benefit from lifestyle changes like eating earlier and creating a better sleeping environment. If you still need help managing insomnia ...

A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during waking hours ...

People who take quetiapine are advised not to stop taking it suddenly due to the risk of side effects or relapses. Abruptly stopping the drug can cause dizziness, nausea and insomnia, which can ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind. The link between poor sleep and mental health problems ...

WASHINGTON — Chronic pain, sleep disorders and increasing health challenges were identified as risk factors that veterans most frequently reported to doctors at the Department of Veterans ...