Rare wild vegetables, African Orchid roots or tubers are called Kinaka in Tanzania and Chikanda in Zambia are used as wild vegetables and run the risk of local extinction due to overharvesting.

A vital component of our diet, vegetables provide a variety of nutrients and health advantages. But when it comes to price, not all vegetables are equal. Some vegetables are shockingly pricey.

Carrots are more than just a crunchy snack! These vibrant root vegetables are rich in beta-carotene, which the body converts to vitamin A, essential for good vision and a strong immune system ...