Magnesium is an indispensable mineral that supports various bodily functions, including muscle and nerve health, immune ...

Ice melt seems pretty simple, but this winter essential can be harmful to beloved pets. I spoke to experts about how to apply ...

Discover the top magnesium rich foods, understand their benefits, and learn how to incorporate them into your daily diet for ...

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

NEW YORK – Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps and constipation. One wellness ...

The 2:1 ratio of calcium to magnesium helps ensure that our bodies are able to effectively use the calcium we are consuming. Overall, we highly recommend Barefoot Coral Calcium Complete to anyone ...

Recent scientific research has revealed the complex relationship between magnesium glycinate and sleep patterns. This particular form of magnesium has gained attention in the scientific community ...

Breast calcifications are small calcium deposits that develop in breast tissue. They are very common and are usually benign (noncancerous). In some cases, certain types of breast calcifications ...

Magnesium helps regulate calcium levels in nerve cells, which is essential for regular nerve transmission. Without enough magnesium, your body cannot regulate its calcium levels, potentially ...