Pain or discomfort in the back, side or front of the neck Stiff neck (limited movement) is also common Minor muscle strain from overuse and neck injury are included Pain in the front of the neck often ...

There are numerous causes of neck pain; when associated with the common cold or similar illnesses like sinus infections, a handful of factors are usually to blame. In general, cold and flu viruses ...

Neck pain can also be caused by arthritis and other conditions. A professional massage often provides much-needed relief for tight and painful muscles ... Everyone gets a sore or stiff neck ...

Muscle soreness can happen for numerous reasons but most people experience ... If you end up with sore muscles too often, exercising may help you. While doing strenuous exercises is not the ...

If your muscles are sore after a workout or if your joints are stiff from arthritis, you might want to add heat therapy, also known as thermotherapy, to your wellness routine. “Heat therapy is one of ...

Digital life often requires us to sit hunched over our computers and phones. After a long work day, you might find yourself battling a stiff, sore neck and cramped shoulders. "Over time our upper body ...