A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors, according to a ...

Suffolk Parks and Recreation Department Therapeutic Recreation Specialist, Amari Young has been named one of the National Recreation and Park Association’s (NRPA) 30 Under 30.  This award acknowledges ...

Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

What follow are some good brain techniques to keep you in form and in top shape in 2025—without much stress. In fact, some of ...

Swim With A Mission announces the awarding of four significant grants to local veteran service organizations in the Seacoast ...

Here’s an expanded list of 25 Colorado hot springs with brief descriptions for each one, showcasing the diversity of soaking ...

Taking a plunge into Turkey Creek near the trails outside of Red Cliff was an average way for Kevin and Aspen Ives to spend ...

When Danica Miller was a teenager, she faced the struggles of addiction and the challenges of being an Indigenous youth in a ...

President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...

The month of February will feature activities for all ages at the Quesnel Arts and Rec Centre. The month will also have a 50 per cent sale on facility passes when someone purchases two six-month ...

Registration is open for Honolulu's Parks and Recreation spring programs, including flower art, gardening, and photography. Select whether each of the following should be a major factor ...