Heat the sesame oil in the sesame seed frying pan, add the sugar-snap peas and stir-fry for 1 minute. Add the noodles to the vegetable mixture and use tongs to mix them through as they heat up.

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Eating healthier doesn't have to be a monumental challenge. Small, sustainable changes can pave the way to long-term success.

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You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Comforting and delicious, these Quick and Easy Mashed Potato Patties are great for breakfast, and they can also be served as ...

AFTER becoming too big for her size 16 clothes, Laura Meyer vowed to shed the pounds. Having lost more than 4st in eight ...

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If you’re reading this article, there’s a good chance you already have a favorite nondairy milk for your morning cup of ...

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