How much vitamin D do I need? How to top up over winter
Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...
Doctor reveals the potentially dangerous reason you are 'craving ice'
If you notice this unusual symptom, especially if coupled with pale skin and fatigue, you should speak to your GP.
Doctor warns a ‘craving for ice’ could signal a potentially dangerous health condition
If you notice this unusual symptom, especially if coupled with pale skin and fatigue, you should speak to your GP.
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10 Incredible Vitamin C Benefits For Your Health, According to Doctors
Peeke explains that increasing vitamin C intake can boost blood antioxidant levels by as much as 30 percent. This can, in ...
I had breast cancer THREE times before I finally learnt that everything I thought I knew about diet was wrong. Now I want you to avoid making the mistakes I d…
Before my breast cancer diagnosis, my diet was... if not terrible, pretty close to it. I was a trainee breast surgeon either ...