Explore the risks of fried foods and red meat for heart health. Learn how informed choices and heart-friendly habits can ...

The study states that alcohol and red meat consumption can increase the risk of colorectal cancer, while calcium and milk can ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

In what they've confirmed as the largest study looking at the effects of diet on rates of colon cancer, researchers in the UK ...

Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.

The diet also slashes consumption of sweets and recommends small amounts of dairy and meat, especially red meat. Fish, ...

A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

A cancer dietician has shared a list of items she says are safe to eat and drink without increasing the risk of developing ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...