There comes a time in every adult’s life when they find they don’t really have time for a leisurely breakfast of eggs and ...

The NHS Change 4 Life scheme recommends reducing sugar by swapping sugary breakfast cereals, snacks and drinks for no or low sugar options. Reducing your sugar intake slowly can be a more ...

Soft and perfectly spiced, these Low Carb Sugar-Free Snickerdoodle Cookies are a holiday must-have! Rolled in a cinnamon sweetener coating, they’re easy to make, diabetic-friendly, and perfect ...

but it's surprising how much sugar is hiding in 'health' foods. Here's what to look out for. 'Reduced sugar' or 'lower sugar' isn't the same as low in sugar. Always check the ingredients and ...

A seven to 10-year-old's recommended maximum daily allowance is six cubes. Kellogg's said it had recently reduced sugar in Coco Pops by 14% and added the recommended portion size for its cereals ...