It's the trending workout beloved by everyone from Margot Robbie to Harry Styles. These are the mind-body benefits to know ...

Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

The Schertz Family YMCA, located at 621 Westchester Drive, began offering pilates class at its new pilates reformer studio on ...

At 8:45 p.m. on Monday, the Brattleboro Fire Department was dispatched to 32 Justin Holden Drive, the address of Fulflex USA, ...

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Reformer Pilates has gained popularity worldwide for its ability to deliver effective full-body workouts with minimal strain on joints. At SOHL Studio, this transformative practice is taken to a new ...

The Public Public Library has a schedule full of programs and activities for all ages next month, from a watercolor making ...

As always when it comes to making any kind of fitness gain (whether we're talking strength, endurance, tone or more), consistency trumps all else. The experts recommend doing these moves around three ...

Beyond Brotherhood are a new group striving to create a safe space for men to connect, challenge themselves and feel ...

From remote training to TikTok-inspired wall Pilates, the latest fitness trends are about convenience, technology, and mental wellbeing.