Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it ...

Aromatherapy may relieve anxiety with natural scents like lavender and chamomile, providing benefits in various settings.

Learn effective breathing techniques like box breathing and diaphragmatic breathing to reduce stress and anxiety, backed by ...

CBD is a compound found in the cannabis or hemp plant, known for its healing properties. CBD extracted from hemp is suitable ...

Healing retreats have ventured into unique and often bizarre or unconventional territory. While traditional spa treatments ...

If you suffer from anxiety, autoimmune issues, respiratory problems, or chronic pain, conventional treatments may have had ...

Managing stress is crucial for maintaining a healthy mind and body. By practicing mindfulness, exercising regularly, getting enough sleep, eating well, and prioritizing self-care, you can reduce ...

Fanxiety face involves unknowingly and habitually making severe facial movements while watching sports. Here's what doctors ...

Yoga, with its roots in ancient India, is evolving beyond physical exercise to become a promising tool for improving mental ...

At Happy SOL Health, the focus is not just on treating symptoms but on addressing the overall well-being of each patient.