Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety.

Pineapples are rich sources of bromelain, vitamin C and manganese that can help in managing period pain naturally.

Exercise and aching muscles are intrinsically linked. Committing to a long run, heavy gym session or challenging cycle will ...

Persistent leg and foot cramps may indicate underlying health issues beyond simple muscle fatigue. Learn the warning signs ...

The study observed higher risk of ADHD in children born to mothers who used Acetaminophen during their pregnancy.

As winter settles in heating pads can become your go-to remedy for managing common health issues that are aggravated by the ...