Pineapples are rich sources of bromelain, vitamin C and manganese that can help in managing period pain naturally.

Sudden leg cramps and leg pain can disrupt sleep and daily routines due to weak legs. Home remedies such as warm oil massages ...

Exercise and aching muscles are intrinsically linked. Committing to a long run, heavy gym session or challenging cycle will ...

Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety.

Persistent leg and foot cramps may indicate underlying health issues beyond simple muscle fatigue. Learn the warning signs ...

The study observed higher risk of ADHD in children born to mothers who used Acetaminophen during their pregnancy.

A shocking study reveals that painkillers like acetaminophen commonly used during pregnancy may increase the risk of ADHD in children—especially in daughters ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

As winter settles in heating pads can become your go-to remedy for managing common health issues that are aggravated by the ...

Tools for advanced health treatments can help you fine tune your fitness and health goals. Try out DEXA scans, red light ...

Content consumers also need to be more conscientious about who they follow and support. You should never take medical advice ...

Nuts and seeds: Some of the best sources of magnesium are nuts and seeds, including almonds, cashews, pumpkin seeds, sunflower seeds, and chia seeds. Leafy greens: Spinach, kale, swiss chard, collard ...