INCENTIVES await farmers who will plant nutritious rice varieties, such as those with low-glycemic index, high zinc content, pigmented, and brown variant, the Philippine Rice Research Institute ...

The claim that ragi is inherently diabetes-friendly is misleading. Excessive consumption can lead to blood sugar spikes and ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Brown Basmati Rice has long been cherished as a staple of healthy diets worldwide. Known for its distinctive aroma, fluffy ...

Before India's independence, agriculture was diversified, featuring a variety of trees, grains, and vegetables that supported ...

American breakfast options are often loaded with protein and perfect for starting your day. Try adding Indian dishes like ...

From freezing bread to cooling your pasta, there are ways to hack your diet and shift stubborn pounds while still eating all ...

A viral video by Instagram influencer Foodpharmer reveals the hidden dangers of maltodextrin in Indian food products like ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Research shows that certain foods can help regulate blood sugar levels through their unique combinations of fiber, proteins, ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature ...