Get ready to kick-start your party with these absolutely irresistible appetizers! Check out this awesome collection of 40 ...

This guide can help seasoned plant-based eaters and those looking to try a few vegan recipes determine which of these two ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Healthy eating habits don't have to feel like a chore. Here's our guide to light bites in and around Denver to help you meet ...