You can also estimate your VO2 max through standardized field tests, like the Cooper 12-minute run test or the Rockport walking test ... VO2 max ranges in men.

The sandals have a traction sole that provides extra stability, making them suitable for walking on different ... We recently tried out the Rockport Women’s Ridge Sling Sandal and were impressed ...

HAVERHILL — Something needed to change for Pentucket. Flash back to the holiday break and the Panthers just couldn’t get over the hump, finishing on the wrong end of back-to-back one-goal ...

The Rockport Walk Test helps individuals assess ... and muscles work together during exercise. Walking regularly offers multiple health benefits. The walk test requires you to walk for 1.6 ...

ROCKPORT — The sounds of hammers and saws at 17 Railroad Ave. is signaling something new brewing at the site of the Whale’s Jaw Café. The location — the future home of Rockport Brewing Co ...

He recently started coaching small groups in Rockport on how to safely escape the water if they fall through the ice. Gerritsen said it's best to avoid falling through the ice in the first place ...

Having worn (and worn out) my fair share of sneakers, I set out to find the most comfortable walking shoes for men with the help of a panel of testers and a handful of experts. Among the 14 pairs ...

The best casual shoes for men are comfortable, durable and can take you from running errands to the office. Here are our top ...

Walking for even a few minutes daily significantly improves health. Brisk walks help in reducing blood pressure, boosting mood, and enhancing creative thinking. Longer walks aid in weight loss ...

Manchester City have accepted AC Milan’s formal offer for Kyle Walker. The deal agreed is a loan with an option to buy the England international permanently in the summer. The option is worth ...