The heart of a DIY sunlight-simulating lamp is the bulb. For effective light therapy, you need bulbs with a color temperature ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

However, Amazon is offering a ray of hope with a limited deal on the Sad Lamp, a 10000LUX Light Therapy Lamp, now available for just £29.99. These lamps, designed to combat seasonal affective ...

Amazon are here to shine some light in your life with the Sad Lamp, 10000LUX Light Therapy Lamp for a limited deal of £29.99. SAD (seasonal affective disorder) lamps are said to give you a mood ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Like clinical depression, Cognitive Behavioural Therapy can help individuals experiencing SAD develop skills to cope with the ...

The best light therapy lamps boost mood, energy, and focus while improving sleep quality. We tested a variety of models for ...

It says people should see their GP if they think they have SAD and are struggling to cope. Potential treatments can include ...