In her regular column, founder of Neom and wellness expert Nicola Elliott looks at one thing we can all do that will make our ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Three decades ago, the use of bright-light therapy (BLT) for treating Seasonal Affective Disorder (SAD) was officially proposed. Since then, a growing scientific literature reports its antidepressant ...

The global light therapy market is on a steady growth trajectory, projected to expand from USD 1,012.1 million in 2024 to USD ...