The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

As the days get shorter, the weather gets colder and the sun begins to hide behind grey clouds, it becomes harder and harder ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Blues is a type of depression caused due to shorter days and less sunlight during winters. Feeling sad or down and lethargic ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

“Seasonal Affective Disorder is not a distinct diagnosis ... Fortunately, SAD is treatable. Common approaches include light therapy, cognitive behavioral therapy, medication and lifestyle changes.