Florida may be called the Sunshine State, but climate and lifestyle play a huge role in how much sunlight people actually ...

Did you know that approximately 5% of the U.S. population experiences Seasonal Affective Disorder (SAD) each year This ...

However, a poll from the American Psychological Association found declining mood in general can affect 38% of Americans ...

Food acts like fuel for your brain. Eating high-quality foods that contain vitamins, minerals and antioxidants protect the brain from damage. "We all hear about drinking enough water and eating the ...

Everybody loves the sunshine in the spring and summer and may struggle when it goes away during the gray winter months. This is known as Seasonal Affective Disorder.

Unlike winter, the season of hope isn’t always the same. Winter is always cold, but hope never comes the same way twice. Sometimes, it comes from proceedings and sometimes from cryptic tweets, ...

Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...

During the winter months, students are more likely to experience symptoms of seasonal affective disorder (SAD), also known as ...

Have you noticed that there’s something missing from your life – and it’s missing more and more each day? There could be a variety of answers as to what that “something” is. If ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

Millions of Americans suffer from winter-pattern seasonal affective disorder, or SAD. Shorter, darker days and cold nights ...