Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

Chicken is America’s favorite meat, with more chicken consumed than any other animal protein. Since the 1970s, chicken intake ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

Discover which protein source - chicken or eggs - best suits your health needs. Experts break down the science of nutrition, ...

MUMBAI: Over a month after reports of rapid hair loss emerged from 15 villages of Buldhana district, a team of experts from the Indian Council for Medical Research (ICMR) has identified selenium, a ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

Bursting with brain-boosting benefits of B12 (which helps maintain energy levels and aids in the production of red blood cells), crabs are also one of the richest sources of selenium for our bodies.