Horoscope Today, February 12, 2025 to know your astrological predictions. Today is a day for patience and discipline.
職場で顔を合わせることで、コミュニケーションを活性化し、アイデアが生まれる環境をつくりたいと考えるリーダーは多いだろう。一見正しそうに見えるこの考え方には、“落とし穴”がある。(山田進太郎D&I財団 COO 石倉秀明) ...
Watch how a South African petrol attendant's dedication to home care and self-maintenance routine leads to unexpected recognition from a major brand.
Unveiling the mental health challenges faced by nurses worldwide. Learn about the alarming rates of anxiety, depression, and ...
Self-care is important for everyone to prioritize mental, emotional and physical well-being. It includes doing something you ...
If you've seen people doing a Sunday reset on TikTok and Reels, consider incorporating it into your weekly routine. It's a ...
Enjoy a bit of ‘me-time’ with these Sunday self-care essentials that will make you feel fabulous from head to toe.
Brilliant people know that the secret to their success stems from emotional intelligence. While other people interpret ...
Recently on Threads, a new social media platform, a disturbing trend has emerged among young people: boasting about surviving on merely three hours of sleep due to work demands.
Being your best helps you feel more attractive, and working out helps more than you’d like to hear. Incorporate at least 15–30 minutes of exercise each day—could be a brisk walk, yoga, or a quick home ...
先週書いたように、落ち込みなどのネガティブに思える感情は、自分を守るためのアラームだ。そんな時は無理に気持ちを持ち上げようとせず、何が起きているかを確認してほしい。現実に目を向けるのは勇気がいる。良くないことが起きている可能性が否定できないからだ。しかし、つらくても現実が見えてくれば、回復する手立てを考えられる。その時に大切なのは、自分を責めないことだ。落ち込みからなかなか抜け出せない人の話 ...