Maintaining proper posture is essential for overall health. Poor posture affects not only your appearance but also your ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...

Pain is a natural response to injury or illness and can be a useful indicator that something is wrong. Here are some of the ...

The NHS has compiled a list of the 20 most painful health conditions you can get, with heart attacks, broken bones and ...

My neck pain is gone: I have been using this pillow for a couple of weeks, and my neck pain is practically gone. I often wake ...

The NHS has listed what it believes to be the 20 top most painful conditions a person can suffer from. While there are ...

Despite the advances in antibiotic treatments, ear infections can still lead to severe neurological complications such as ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

helping prevent stiffness. Stress reduction: Massage triggers the release of endorphins, promoting relaxation and reducing stress and anxiety levels. Relief from neck pain: For those with chronic neck ...