Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Noting can derail a week like heading out the door and coming back with a cold. Or worse. There are plenty of bad things creeping around every corner, it seems, during this time of the year when it ...

Many of us are grappling with the midlife hair mare. Common complaints include thinning, decline in quality and easy breakage ...

Body acne, in particular, can be especially painful and difficult to treat since it often pops up on larger, harder-to-reach areas. Beyond acne body washes, salicylic acid body sprays are one of the ...

From gargling with salt water to sage tea, manuka honey and zinc... here are some handy ways to try prevent tonsil infection ...

Weight management can feel like an uphill battle in today’s fast-paced world. With endless diets, intense workout regimes, ...

Herbalists believe its shape in lobes and notches is a signature tune. By this, they mean the shape is a secret code for which organs in the body a herbal plant is created to maintain in good health ...

Yes—but at a slightly smaller dose than teens and adults. Children who are 2 weeks to 12 years old take a twice-daily dose ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

Multivitamins are regularly used by about half of all Americans, yet their need has been hotly debated for years. Some headlines question the benefits of multivitamins, while others even warn ...

Sarah Ferguson presents Australia's premier daily current affairs program, delivering agenda-setting public affairs ...