Neck or cervical pain is a common problem, affecting millions of people each year. Most of the time, a stiff neck with pain and inflammation can be treated at home with ice or heat pads, light ...

Flex, a new, comprehensive digital wellness program, puts the power of muscle and joint health in its user's hands. As a ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

Biomedical experimental data indicate that automobile accidents with no vehicle damage are unlikely to cause injury ... pain are believed to be relevant to psychologic aspects of chronic neck ...

Many regard getting a diagnosis, good or bad, as preferable to living with uncertainty. But if that diagnosis is the wrong ...

Reynolds, who was last week confirmed as Brisbane's captain by new coach Michael Maguire, had surgery on his neck ... shoulder injuries restricted Cleary to just 13 games in 2024 but he defied the ...

I’M A Celeb 2025 star Tulisa Contostavlos has posted a video of her most recent workout routine – and she’s looking fantastic ...

From heart attacks to broken bones, doctors weigh in on how to avoid common health emergencies linked to the big game.

According to trainer Tony Gentilcore, 'Front squats nudge people into more thoracic extension which is going to be a game ...