Woman who went from 99 kg to 58 kg and lost 41 kg shares 10-minute dumbbell workout for toned arms, shoulders
A fitness influencer, who lost 41 kilos, shared her arm and shoulder workout routine on Instagram. You can do it at home with ...
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Lifestyle News Live Today January 23, 2025: Woman who went from 99 kg to 58 kg and lost 41 kg shares 10-minute dumbbell workout for toned arms, shou…
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Jennifer Aniston’s fitness regime ‘effective’ for women during menopause – study
Researchers from the University of Exeter have examined the effectiveness of Pvolve, an at-home low-impact resistance ...