Chef, restaurateur and actor Matty Matheson is on a health kick — and says his “dog bowls” are keeping him on track. In 2024, ...

Poke bowls with tuna, salmon, shrimp, vegetables, legumes, avocado, and rice - 5PH/Shutterstock I tried tuna sandwiches from Subway, Jimmy John's, and Jersey Mike's, and there's only one I'd recommend ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

Before you join the I Hate Cilantro club and publicly announce an aversion to cilantro, you may want to learn why you don’t ...