Breathing and gentle movement will alleviate your sinus symptoms, and you will nurture a deeper connection to your body.

Battling a head cold and migraine at the same time is exhausting and hard to avoid. A few essential items make all the ...

A throbbing headache on the right side of your head can be unsettling and may have underlying causes you might not be aware ...

We are now slowly heading into February, widely regarded by many as the coldest time of year in Japan. Unfortunately, this ...

With mounting stress and average screen time on the rise, it's no surprise that eye strain and headaches are, too. Thankfully, the best eye massagers can help relieve muscle tension, encourage better ...

A common cold is a viral infection primarily affecting the upper respiratory tract including the nose and throat However in some cases it may develop into a sinus infection Here are some signs that ma ...

Peppermint offers a herbal solution to treat various health issues, such as soothing stomach discomfort, treating IBS, and ...

Reviewers call it a “magical eye hugger” for relaxation. And it plays music. Grab this deeply discounted deal while the ...

We are now slowly heading into February, widely regarded by many as the coldest time of year in Japan. Unfortunately, this ...

STRUGGLING to nab an appointment with your GP to get your earache or sore throat seen too? No need to wait till a slot opens up – you can beat the queue and get those and five more ...

Read about a nurse who has become the first person in the UK to have a tumour removed through the eye socket using keyhole ...

Doctors note that people with conditions like heart disease or glaucoma should exercise caution when using it. Read more at ...