According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

While there are many clinical treatments available to effectively reduce symptoms of the condition, sleeping on the right pillow is one home remedy which can be effective in keeping sleep apnea ...

He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving ...

Consider raising the head of the bed 30 to 60 degrees with an extra pillow or two if you have sleep apnea, heart failure or are dealing with sinus congestion. The elevation helps that nasal fluid ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

We spent two months working with a panel of sleep experts, dermatologists and testers to find the best pillows for every ...

AirFit N20 Cushion Replacement: Designed for the ResMed AirFit N20 nasal CPAP mask, this cushion supports optimal sleep apnea therapy Comfort Plus CPAP Mask Cushion: Crafted from soft silicone ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

So yes, it is true. Sleeping on your side is better for your heart. Dr. Teitelbaum says if you are out of breath lying in bed flat, that could be a sign of heart failure and to see a doctor right away ...