President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

Kids of divorced parents are nearly two-thirds more likely to have a stroke in later life than those whose parents didn't ...

SINGAPORE – Children younger than 18 months old should not be allowed screen use or be exposed to screens in the background.

According to the American Psychological Association, 41% of parents say they are so stressed most days they cannot function, and nearly half say their stress is overwhelming.

Sleep is crucial to a child’s development, health, and well-being, regardless of age, and most experts encourage parents to support their children’s sleep needs however they can. Kids ...

Just as food, water, and air are essential for survival, sleep is also crucial for our overall health and well-being.

A full night's rest doesn't have to come few and far between. Improving sleep hygiene can help you overcome the different factors that disrupt your quality of sleep. Humans are creatures of habit ...

If you’ve sat with a child who’s experiencing a toothache, you know the impact of dental pain. It interferes with school, play and sleep. For many children in northern Michigan, ...

Interestingly, the most effective sleepmaxxing methods aren’t new—they align with a tried-and-true concept known as sleep hygiene. According to Neal Walia, a pulmonologist at UCLA Health ...

and overall sleep efficiency, are critical for children’s health, development and well-being,” Dr. Wang said. Dr. Wang also stressed that the differences in sleep patterns was not due to ...