Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing ...

Compromised sleep continuity and initiation may underlie the link between depression and difficulty sleeping among older adults.

There is a dose-dependent relationship between alcohol and sleep, especially for REM sleep onset latency and REM sleep duration.

Greater sedentary time adversely affected sleep efficiency, sleep duration, and wake after sleep onset among preschool-aged girls and boys.

The Fresh Toast - It is a common issue made worse in winter, but is cannabis now the #1 sleep aid to help solve the problem?

Taking too long to enter the phase of sleep in which we dream may be an early sign of Alzheimer's disease. This is the ...

A 2023 study that included data from nearly 500,000 participants found that adults who slept more than nine hours per day ...

Spokeo reviewed academic research and survey data to answer important questions facing parents considering when to give their ...

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While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Dementia is often thought of as a distant possibility or something that only affects those in the last years of their life.

Using a rodent stress model, researchers at the Laboratory of Thalamus Research, HUN-REN Institute of Experimental Medicine ...