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4h
Physiotherapist warning on 'wrong way' to sleep that can harm spine, neck and muscles
However, when fewer pillows are used, thus resulting in a lower overall height, the spine is able to maintain a more neutral ...
6h
Beware ‘2 pillow syndrome’ — physical therapist warns how it could ruin your sleep
Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...
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