A physiotherapist has issued a warning for those who prefer to sleep on two pillows at night. Samantha Spiegel issued the ...

A physiotherapist has issued a warning for those who prefer to sleep on two pillows at night. Samantha Spiegel issued the ...

Although most Americans sleep with two pillows, Missouri-based physical therapist Sammy Spiegel recently revealed why you may ...

Best memory foam pillows for neck pain relief and optimal comfort - Cushioning comfort for a cloud nine experience? It can ...

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

A sleep expert has revealed the positions that can help ease symptoms of illness, whether you're suffering from colds, cramps ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

The Oseto Cervical Pillow for Neck Pain Relief is on sale at Amazon right now for 20% off. Shoppers say it’s a “game changer” ...

The important information was shared in a new TikTok video by user Sammy Jo, who is a doctor of physical therapy.

Are there any benefits to sleeping with seven pillows? And how many pillows is too many? We ask a chiropractor for answers ...

We put the adjustable pillow from Cloudpillo to the test to if could help get a better night’s sleep and improve back pain – ...