“Home Alone” director Chris Columbus revealed that the legendary aftershave face slap scene was partially improvised by ...

" Ideal New Age Music for Meditation and Relaxation of Mind, Heath Care for Sleeping and for Peace of Mind, Sleep Music ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

New year, new you? To revitalize your fitness routines this year, it's important to ensure sleep is included. Here's why.

To put it short, yes, polyphasic sleep can be very dangerous. Dr. Tambini warns that “long-term adherence to polyphasic sleep ...

Listening to relaxing music and using guided imagery ... their usefulness in evidence-based nursing. [12] Sleep difficulties in older adults often worsen, and for this group the nurse can create ...

Mecosta County 4-H and the Michigan State University Extension are introducing two new programs in Mecosta County, providing ...

Elliot Wuu, a finalist for the Indianapolis-based American Piano Awards, will perform some of the instrument's hardest pieces ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Traveling with kids can seem scary, but with the proper preparation and mindset, it can become a memorable experience.

Special Olympics Maryland Polar Bear Plunge is underway! WBAL-TV reporter Tori Yorgey did the 24-hour Super Plunge this week, and more Marylanders are taking the plunge in the coming days.

A constant feeling of exhaustion may be from a lack of good sleep, but it could also be a sign of low iron. In fact, doctors ...