If you're creating a home gym on a budget and in a small space, these are the best affordable pieces of fitness equipment for ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

January is over and so are the New Year’s resolutions for millions of people, so is there any way to improve your odds of sticking to them? Emily Longhauser is like so many ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

Your hallway is the space that sets the tone for the rest of the home, however big or small it is. So it deserves to be treated as such, rather than ending up as something of an afterthought when ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

That’s why a home gym setup can be a great option. You might have steered away from home workouts if they brought up triggering lockdown memories, but in fact, a few well-chosen pieces in your home ...

This week on Wellness Wednesday, Betsy returns with tips to help you set up the perfect home gym. Whether you’re looking to stay fit on a budget or create a convenient space for your daily ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to lose belly fat at home. “Spot reduction isn’t a ...

And luckily, you don’t even need to leave your home to get an effective workout ... A lot of the advice below can be applied in the gym, too. SKIP AHEAD Step 1: Decide on your workout structure ...

Regular maintenance can decrease your repair costs by allowing problems to be fixed when they are small and manageable. 3. Ignore the Housing Market It doesn't matter what your home is worth at ...

With thousands of programs, games, classes, and more, the Aviron Fit Bike isn't your average spin bike. Read the full review here.